

What is Autoimmune
Type 1 Diabetes (T1D)?
What is T1D, its causes and how it develops
Overview
- Type 1 Diabetes is an autoimmune condition. This means the body’s immune system mistakenly attacks the insulin‑producing cells in the pancreas.1–3
- Insulin is a hormone that helps move glucose from the blood into the body’s cells for energy.4
- Over time, as more of these cells are lost, the body can no longer control blood sugar on its own, and insulin injections become necessary.3
- T1D often develops slowly and quietly, with no obvious symptoms at first.2
- Learning about the condition can help you and your family feel prepared and informed.

Key Facts About Type 1 Diabetes in the UK
- Around 464,000 people in the UK live with Type 1 Diabetes.14
- It can develop at any age, but is more commonly diagnosed in childhood or early adulthood.6–7 Read who may be at greater risk of T1D
- T1D is an autoimmune condition and is not caused by lifestyle, diet, or personal choices .11,13
- More than 1 in 4 children are diagnosed after developing diabetic ketoacidosis (DKA), a serious complication that needs urgent care.12 Know the symptoms and complications of T1D
How Does aT1D Develop?
1. Immune system activation
Normally, the immune system protects the body from infections. In T1D, it mistakenly identifies the insulin producing cells as harmful and begins to attack them.1–5
2. Autoimmune progression
This autoimmune process may continue for months or years without symptoms.2,4
3. Declining insulin production
As more insulin producing cells are lost, the pancreas produces less insulin. Blood glucose becomes harder to control naturally.2,10
4. Symptoms emerge
When insulin levels fall too low, symptoms such as thirst, weight loss, tiredness, and needing the toilet more often can start to appear. These are commonly known as the '4Ts' Toilet, Thirsty, Tired, and Thinner.4,15
5. Diagnosis & Lifelong Management
At diagnosis, individuals with T1D may require insulin therapy to maintain safe blood glucose levels and support normal metabolic function.3,6
What Causes Autoimmune Type 1 Diabetes?
Genetic factors
The exact cause of T1D is not fully understood. Current evidence suggests a combination of genetic and environmental factors.2,9 Read more about the common misconceptions and myths in the diagnosis of diabetes. Some people inherit genes that increase their likelihood of developing autoimmune conditions, including T1D. However, having these genes does not mean the condition will definitely occur.8
Environmental triggers
Environmental factors are believed to play a role in triggering this autoimmune response, although the exact causes are not fully understood. These include:6,11
- Viral infections
- Changes in the gut microbiome, which may affect immune regulation
- Early‑life environmental exposures that influence immune system development
- Other unknown environmental factors
However, these factors are not direct causes of T1D. Importantly, type 1 diabetes is not caused by diet, lifestyle, weight, or personal behaviours, and it cannot be prevented through lifestyle changes.13

Know the Differences Between Type 1 and Type 2 Diabetes?

Am I or my family at risk?
Can T1D be detected early?
If you are concerned about diabetes or its symptoms, please speak to your healthcare professional
References
- Smith DA, Germolec DR. Environ Health Perspect. 1999;107(Suppl 5):661–665.
- Insel RA, Dunne JL, Atkinson MA, et al. Diabetes Care. 2015;38(10):1964–1974.
- Diabetes UK. Differences between type 1 and type 2 diabetes. Accessed May 2026.
- Cleveland Clinic. Hyperglycemia (High blood sugar). Accessed May 2026.
- Sims EK, Besser REJ, Dayan C, et al. Diabetes. 2022;71(4):610–623.
- DiMeglio LA, Evans-Molina C, Oram RA. Lancet. 2018;391(10138):2449–2462.
- Gregory GA, Robinson TIG, Linklater SE, et al. Lancet Diabetes Endocrinol. 2022;10(10):741–760.
- Diabetes UK. What causes Type 1 Diabetes? Accessed May 2026.
- Weires MB, Tausch B, Haug PJ, et al. Exp Clin Endocrinol Diabetes. 2007;115(10):634–640.
- Atkinson MA, Eisenbarth GS, Michels AW. Lancet. 2014;383(9911):69–82.
- Bauer W, Gyenesei A, Krętowski A. Int J Mol Sci. 2021;22(14):7493.
- Besser REJ, Ng SM, Gregory JW et al. Arch Dis Child. 2022-107(9)-790-795.
- Breakthrough T1D. Fact checking myths and misconceptions about type 1 diabetes. Accessed May 2026.
- NICE. Diabetes - type 1 : How Common is it? Accessed May 2026
- Diabetes UK: Type 1 Diabetes Symptoms. Accessed May 2026